Free printables · kindergarten to 5th grade

Social-emotional learning worksheets for kindergarten to 5th grade

50 free SEL worksheets in 10 topics, from naming feelings and growth mindset to I-messages, SMART goals and kind self-talk. Sorts, matching, real-life scenarios, breathing cards, trackers and coloring pages, with Kevin Coulston’s cartoon characters on every page and 34 answer keys

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1

Feelings and emotions worksheets

Grades K–3. Name the feeling on a face, draw feelings faces, sort comfortable and uncomfortable feelings, guess how you would feel and grow a feelings vocabulary from small to big.

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Name That Feeling: free feelings and emotions worksheet, grades k–2
Grades K–2Answer key

Name That Feeling

Match six feelings faces to their words, then draw your own face for how you feel today.

About 15 minutes

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Finish the Feelings Faces: free feelings and emotions worksheet, grades k–1
Grades K–1

Finish the Feelings Faces

Trace each feeling word and draw the eyes and mouth to show it, then finish “I feel happy when…”.

About 15 minutes

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Comfortable and Uncomfortable Feelings: free feelings and emotions worksheet, grades 1–3
Grades 1–3Answer key

Comfortable and Uncomfortable Feelings

Sort twelve feeling words into comfortable and uncomfortable feelings. All feelings are okay.

About 20 minutes

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How Would You Feel?: free feelings and emotions worksheet, grades k–2
Grades K–2Answer key

How Would You Feel?

Read eight everyday moments and circle the feeling that fits, then draw a time you felt proud.

About 15 minutes

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Feeling Words: Small, Medium, Big: free feelings and emotions worksheet, grades 2–3
Grades 2–3Answer key

Feeling Words: Small, Medium, Big

Put feeling words in order from a little to a lot, like annoyed, mad and furious, to name a feeling just right.

About 20 minutes

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2

Growth mindset activities

Grades K–5. Sort fixed and growth mindset thoughts, change your words, see how much you have grown, learn the power words and meet famous mistakes that worked out.

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Fixed or Growth Mindset?: free growth mindset worksheet, grades 2–5
Grades 2–5Answer key

Fixed or Growth Mindset?

Read ten thoughts and sort each into fixed mindset or growth mindset.

About 20 minutes

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Change Your Words: free growth mindset worksheet, grades 1–4
Grades 1–4Answer key

Change Your Words

Rewrite six stuck thoughts like “I can’t do this” into growth mindset words like “I can’t do this yet.”

About 20 minutes

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Look How I Have Grown: free growth mindset worksheet, grades k–2
Grades K–2

Look How I Have Grown

Draw something you could not do as a baby, something you can do now and something you will learn next.

About 20 minutes

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Growth Mindset Power Words: free growth mindset worksheet, grades 1–3
Grades 1–3Answer key

Growth Mindset Power Words

Fill in the six power words, yet, practice, mistakes, try, help and brain, then pick your favorite.

About 15 minutes

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Mistakes That Made Something Great: free growth mindset worksheet, grades 3–5
Grades 3–5Answer key

Mistakes That Made Something Great

Match six real inventions, from Play-Doh to penicillin, to the mistake or surprise that led to them.

About 25 minutes

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3

Kindness and empathy worksheets

Grades K–5. Kind or unkind, the right kind words for each moment, kindness at home, school and in the community, reading feelings clues and choosing the reply that shows empathy.

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Kind or Unkind?: free kindness and empathy worksheet, grades k–2
Grades K–2Answer key

Kind or Unkind?

Color the twelve kind acts and cross out the unkind ones, then draw yourself being kind.

About 15 minutes

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The Right Kind Words: free kindness and empathy worksheet, grades k–2
Grades K–2Answer key

The Right Kind Words

Match each moment, like a friend falling down or a new kid at recess, to the kind words that fit.

About 15 minutes

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Kindness at Home, School and in My Community: free kindness and empathy worksheet, grades 1–4
Grades 1–4Answer key

Kindness at Home, School and in My Community

Sort twelve kind acts by where they happen, then pick three to do this week.

About 20 minutes

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Spot the Clues, Show You Care: free kindness and empathy worksheet, grades 2–5
Grades 2–5Answer key

Spot the Clues, Show You Care

Read four short stories, find the clues that show how someone feels and write what you could say or do.

About 25 minutes

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Which Reply Shows Empathy?: free kindness and empathy worksheet, grades 3–5
Grades 3–5Answer key

Which Reply Shows Empathy?

Read six things friends say and circle the reply that shows you understand how they feel.

About 20 minutes

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4

Conflict resolution scenarios

Grades 2–5. Size up a problem, use I-messages, match conflict tools, walk the six steps of the peace path and pick a fair solution for real classroom scenarios.

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How Big Is the Problem?: free conflict resolution worksheet, grades 2–4
Grades 2–4Answer key

How Big Is the Problem?

Sort twelve problems into small (I can fix it), medium (I try a tool or ask a friend) and big (I need a grown-up now).

About 20 minutes

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Use an I-Message: free conflict resolution worksheet, grades 2–5
Grades 2–5Answer key

Use an I-Message

Learn the I-message: I feel… when… because… I need… Then write one for three real problems.

About 25 minutes

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Conflict Tools Match: free conflict resolution worksheet, grades 2–4
Grades 2–4Answer key

Conflict Tools Match

Match seven conflict tools, like compromise, take turns and cool off, to what each one means.

About 20 minutes

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Walk the Peace Path: free conflict resolution worksheet, grades 2–5
Grades 2–5Answer key

Walk the Peace Path

Number the six steps of the peace path in order, then use them to plan how to solve a playground problem.

About 25 minutes

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Pick a Fair Solution: free conflict resolution worksheet, grades 3–5
Grades 3–5Answer key

Pick a Fair Solution

Read six conflict scenarios and circle the solution that is fair to everyone.

About 20 minutes

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5

Friendship and teamwork activities

Grades K–5. What good friends do, how to join in and make a new friend, a classmate interview, teamwork words and friendship true or false.

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What Do Good Friends Do?: free friendship and teamwork worksheet, grades k–2
Grades K–2Answer key

What Do Good Friends Do?

Color the twelve things good friends do and cross out the rest, then draw you and a friend.

About 15 minutes

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How to Make a New Friend: free friendship and teamwork worksheet, grades k–3
Grades K–3Answer key

How to Make a New Friend

Number the five steps for joining in and making a new friend, then practice what you would say.

About 15 minutes

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Classmate Interview: free friendship and teamwork worksheet, grades 1–5
Grades 1–5

Classmate Interview

Interview a classmate with eight questions, then write how you are alike and how you are different.

About 25 minutes

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Teamwork Words: free friendship and teamwork worksheet, grades 2–5
Grades 2–5Answer key

Teamwork Words

Match six teamwork words, like cooperate and encourage, to their meanings, then use them in sentences.

About 20 minutes

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Friendship and Teamwork True or False: free friendship and teamwork worksheet, grades 1–4
Grades 1–4Answer key

Friendship and Teamwork True or False

Circle true or false for ten sentences about friends and teams, then fix two false ones.

About 15 minutes

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6

Mindfulness and calming exercises

Grades K–5. Animal breathing cards, 5-4-3-2-1 grounding, a mindful coloring pattern, calming choices to color and a five-day mindful minute log.

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Animal Breathing Cards: free mindfulness and calming worksheet, grades k–3
Grades K–3

Animal Breathing Cards

Four calming breaths to try: lion breath, bee breath, elephant breath and teddy bear belly breathing.

About 15 minutes

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5-4-3-2-1 Calm Down: free mindfulness and calming worksheet, grades 1–5
Grades 1–5

5-4-3-2-1 Calm Down

Notice 5 things you see, 4 you hear, 3 you can touch, 2 you smell and 1 you taste to feel calm and present.

About 15 minutes

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Mindful Coloring Pattern: free mindfulness and calming worksheet, grades k–5
Grades K–5

Mindful Coloring Pattern

Color a round pattern slowly, one ring at a time, and notice your breathing as you go.

About 20 minutes

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Calming Choices: free mindfulness and calming worksheet, grades k–3
Grades K–3Answer key

Calming Choices

Color the twelve choices that help your body calm down and cross out the ones that do not.

About 15 minutes

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Mindful Minute Log: free mindfulness and calming worksheet, grades 2–5
Grades 2–5

Mindful Minute Log

Try a different mindful minute for five days and rate how you feel before and after each one.

About 10 minutes

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7

Goal-setting worksheets

Grades 2–5. Goal or wish, SMART goals, a goal staircase, if-then plans for when things get in the way and a weekly goal tracker.

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Goal or Wish?: free goal setting worksheet, grades 2–4
Grades 2–4Answer key

Goal or Wish?

Sort ten sentences into goals (a plan you can act on) and wishes, then turn a wish into a goal.

About 15 minutes

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Make It a SMART Goal: free goal setting worksheet, grades 3–5
Grades 3–5Answer key

Make It a SMART Goal

Match the five letters of a SMART goal to their meanings, find the SMART goals and write your own.

About 25 minutes

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My Goal Staircase: free goal setting worksheet, grades 2–5
Grades 2–5

My Goal Staircase

Write your goal at the top of the stairs and four small steps to climb there, with a helper and a finish date.

About 20 minutes

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If–Then Plans: free goal setting worksheet, grades 3–5
Grades 3–5Answer key

If–Then Plans

Write an if-then plan for four things that could get in the way of a goal, then make two of your own.

About 20 minutes

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Weekly Goal Tracker: free goal setting worksheet, grades 2–5
Grades 2–5

Weekly Goal Tracker

Pick one goal for the week, check off each day you work on it and look back on Friday.

About 10 minutes

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8

Problem-solving and decision-making activities

Grades 2–5. Five steps to solve a problem, many ways to solve it, stop-think-choose, choices and their consequences and scenarios to pick the best choice.

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Five Steps to Solve a Problem: free problem solving and decisions worksheet, grades 2–5
Grades 2–5Answer key

Five Steps to Solve a Problem

Number the five problem-solving steps in order, then use them on a forgotten-homework problem.

About 20 minutes

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Many Ways to Solve It: free problem solving and decisions worksheet, grades 2–4
Grades 2–4

Many Ways to Solve It

Brainstorm three solutions for three everyday problems and star the best one for each.

About 20 minutes

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Stop, Think, Choose: free problem solving and decisions worksheet, grades 2–5
Grades 2–5

Stop, Think, Choose

Use the red, yellow and green light to stop, think of choices and pick one for two problems.

About 20 minutes

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Choices and Consequences: free problem solving and decisions worksheet, grades 3–5
Grades 3–5Answer key

Choices and Consequences

Match eight choices to what will probably happen next, then write about a choice you made.

About 20 minutes

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What Is the Best Choice?: free problem solving and decisions worksheet, grades 2–4
Grades 2–4Answer key

What Is the Best Choice?

Read six problem scenarios and circle the best choice for each one.

About 20 minutes

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9

Responsibility and good choices worksheets

Grades K–5. Good choice or not so good, a responsibility chart, who is being responsible, own it and fix it, and the words that describe a responsible person.

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Good Choice or Not So Good?: free responsibility and good choices worksheet, grades k–2
Grades K–2Answer key

Good Choice or Not So Good?

Color the twelve good choices and cross out the not-so-good ones, then draw a good choice you made.

About 15 minutes

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My Responsibility Chart: free responsibility and good choices worksheet, grades k–3
Grades K–3

My Responsibility Chart

Check off six jobs at home and school each day of the week, and add one of your own.

About 10 minutes

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Who Is Being Responsible?: free responsibility and good choices worksheet, grades 1–4
Grades 1–4Answer key

Who Is Being Responsible?

Read ten short sentences and circle responsible or not yet for each kid.

About 15 minutes

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Own It, Fix It: free responsibility and good choices worksheet, grades 2–5
Grades 2–5Answer key

Own It, Fix It

Match six oops moments to a way to fix them, then write what you would say to own a mistake.

About 20 minutes

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Responsibility Words: free responsibility and good choices worksheet, grades 3–5
Grades 3–5Answer key

Responsibility Words

Fill in six words that describe a responsible person: reliable, honest, prepared, organized, punctual and accountable.

About 20 minutes

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10

Positive affirmations and self-esteem activities

Grades K–5. Trace “I am” sentences, color affirmation cards, an all-about-me star, kind or unkind self-talk and an affirmation of the day for a whole week.

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“I Am” Sentences to Trace: free affirmations and self-esteem worksheet, grades k–1
Grades K–1

“I Am” Sentences to Trace

Trace five short affirmations, like I am kind and I can try, then draw yourself.

About 15 minutes

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Affirmation Cards to Color: free affirmations and self-esteem worksheet, grades k–3
Grades K–3

Affirmation Cards to Color

Six cut-apart cards with big outline words to color, like I can do hard things and I keep trying.

About 20 minutes

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All About Me Star: free affirmations and self-esteem worksheet, grades k–3
Grades K–3

All About Me Star

Fill each point of the star: my name, I like, I am good at, I am proud of and I want to learn.

About 20 minutes

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Kind or Unkind Self-Talk?: free affirmations and self-esteem worksheet, grades 2–5
Grades 2–5Answer key

Kind or Unkind Self-Talk?

Sort ten things kids say to themselves into kind self-talk and unkind self-talk, then rewrite two.

About 20 minutes

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Affirmation of the Day: free affirmations and self-esteem worksheet, grades 1–5
Grades 1–5

Affirmation of the Day

Say a new affirmation each day for a week and write one way you showed it.

About 10 minutes

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Ways to use them

A conflict resolution week

Every topic has five sheets, so the same plan works for feelings, friendship, goals or good choices.

More free printables for the classroom

Drawing books full of feelings

Silly, grumpy and goofy faces are a fun way to talk about feelings. Kids can draw them step by step in Kevin Coulston’s books.

As an Amazon Associate, FirstArtBooks earns from qualifying purchases.

Questions

Are these SEL worksheets free?

Yes. All 50 worksheets, the 10 topic packs and the answer key are free to print for home and classroom use, as many copies as your class needs.

Which grades are they for?

Kindergarten to 5th grade. Every sheet shows its grade range. The feelings faces, kind-or-unkind, good choices, animal breathing and “I am” tracing sheets start in kindergarten; the conflict resolution, goal-setting and problem-solving sheets are for grades 2 to 5, and SMART goals, if-then plans and empathy replies are for grades 3 to 5. Use the grade buttons to see only the sheets for your class.

Is there an answer key?

Yes. 34 sheets have an answer key page: the sorts, matching, true or false, put-in-order and fill-in-the-blank sheets. It is page 2 of each sheet’s PDF, at the end of each topic pack and all together in one PDF. Many SEL questions have more than one good answer, so for the write-your-own parts the key shows one example. Trackers, logs, breathing cards and coloring pages have no key.

How are these different from the thinking sheets?

The thinking sheets are open-ended draw-and-write pages. These SEL worksheets are structured practice for a lesson: kids sort, match, put steps in order, read short scenarios and choose, and track a goal or habit over a week. The two sets work well together, and none of the activities repeat.

How can I use them in my classroom?

Use one sheet after a morning meeting or circle time talk, as a small-group or counseling activity, as a calm-down corner page, or send a tracker home for the week. Each topic has five sheets that build on each other, from naming a skill to practicing it.

What SEL topics do they cover?

10 topics, five sheets each: feelings and emotions, growth mindset, kindness and empathy, conflict resolution, friendship and teamwork, mindfulness and calming, goal setting, problem solving and decisions, responsibility and good choices, affirmations and self-esteem. They line up with the five CASEL areas: self-awareness, self-management, social awareness, relationship skills and responsible decision-making.

Do the sheets print in black and white?

Yes. The headers are light colors that look fine in gray, and the faces, traffic lights, star and coloring pattern are black outlines kids can color. Sheets are US Letter and also print on A4.

All sheets are US Letter, print well in black and white, and are free for home and classroom use. More for teachers in the teacher resources library.

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