SEL worksheet · Affirmations and self-esteem

Roll an Affirmation

Roll a die, then say an affirmation out loud with an action, like “I am brave!” with a superhero pose. Great for morning meeting.

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Grade level
Grades K–3
Time
About 10 minutes
Answer key
Not needed: answers vary
Kids practice
Self-esteem, Positive self-talk, Knowing your strengths, Confidence

What kids do

Printed on the sheet:

  1. How to play: roll a die and find your number. Say the affirmation out loud and do the action. Say it like you mean it!
  2. Roll, say it and do it.
  3. I am brave! Stand tall like a superhero.
  4. I am kind! Give yourself a hug.
  5. I can do hard things! Make strong arms.
  6. I am a good friend! Wave to a friend.
  7. I keep trying! Do three jumping jacks.
  8. I am proud of me! Pat yourself on the back.

Teacher tip

Let kids invent new poses for each affirmation.

How to use it

  • Say the affirmations out loud together, with a strong voice.
  • Let kids keep their finished sheet in their desk or folder.
  • Use it during morning meeting or right after recess, when the topic is fresh.

Watch for

Kids who struggle to name anything good about themselves. Help them with a specific example you have seen.

Talk about it

  • What do you say to yourself when you feel unsure?
  • Have you ever been in a moment like this? What happened?

Take it further

Make an affirmation wall where kids add a sticky note about a classmate.

US Letter, prints well in black and white. Free for home and classroom use: print as many copies as you need.

More affirmations and self-esteem worksheets

All the Ways I Shine: free printable SEL worksheet
Grades 1–5

All the Ways I Shine

Fill an idea web with the ways you shine, at school, at home, with friends and at play, plus something you made and something you are learning.

I Can Do It Board: free printable SEL worksheet
Grades K–3

I Can Do It Board

Color all the things you can already do, like tie your shoes or make a friend laugh, and star the ones you are still learning.

See all 200 sel worksheets

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