SEL worksheet · Feelings and emotions

Feelings Find a Friend Who

Walk around the room and find classmates who have felt proud, nervous, brave and more. Each friend signs a square. Fill a row to win.

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Grade level
Grades 1–3
Time
About 20 minutes
Answer key
Not needed: answers vary
Kids practice
Naming feelings, Emotional vocabulary, Reading facial expressions, Self-awareness

What kids do

Printed on the sheet:

  1. Find a classmate who… Ask them to sign the square. Try to fill a row!

Words on this sheet

drawingreadingjokesdoctorparkgiftmorningbrokesomeone newpetfelt frustratedblanketcostumeat home

Teacher tip

Set a timer and model how to ask politely before kids walk around.

How to use it

  • Keep a feelings chart on the wall so kids can find the words they need.
  • Use a picture book about feelings as a warm-up.
  • Model your own answer first. Kids open up more when the grown-up goes first.

Watch for

Kids who only use happy, sad and mad. Celebrate new words like frustrated, nervous and proud.

Talk about it

  • Can two people feel different things about the same moment?
  • How might someone else see it differently?

Take it further

Read a story and stop to name how each character feels.

US Letter, prints well in black and white. Free for home and classroom use: print as many copies as you need.

More feelings and emotions worksheets

See all 200 sel worksheets

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