SEL worksheet · Goal setting

Helps or Gets in the Way?

Kai wants to read 20 minutes every night. Sort twelve things into what helps his goal and what gets in the way.

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Grade level
Grades 3–5
Time
About 20 minutes
Answer key
Yes, page 2 of the PDF
Kids practice
Goal setting, Planning, Tracking progress, Self-reflection

What kids do

Printed on the sheet:

  1. Kai’s goal: read for 20 minutes every night before bed.
  2. Write each one in the right box.
  3. Helps Kai’s goal
  4. Something that gets in the way, and my fix:

Teacher tip

Ask kids what gets in the way of their own reading time.

How to use it

  • Check in on goals every Friday for a few minutes.
  • Let kids choose a school, home or fun goal.
  • Model your own answer first. Kids open up more when the grown-up goes first.

Watch for

Goals that are too big or too vague. Help kids make them specific.

Talk about it

  • What might get in the way, and what will you do then?
  • How might someone else see it differently?

Take it further

Hold a goal celebration when kids reach theirs.

US Letter, prints well in black and white. Free for home and classroom use: print as many copies as you need.

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