Thinking sheet · Feelings and kindness

Be an Upstander

An upstander helps when someone is being treated unkindly. Plan safe, brave things you could say and do.

Share:
Grades
2–5
Time
about 20 minutes
Kids practice
courage, empathy, safety

What kids do

“When someone is treated unkindly, you can help. Here’s how.”

  1. Draw yourself as an upstander
  2. Brave, kind words I could say
  3. Safe ways to help:
  4. A grown-up I can tell at school:

How to run it

  • Keep it about made-up situations, not real classmates.
  • Stress that telling a grown-up is always a good choice.
  • Practice the words out loud in a calm voice.

Talk about it

  • What makes it hard to speak up?
  • How might the other person feel when you help?
  • What’s the difference between telling and tattling?

Take it further

Make an upstander badge to wear this week.

Pairs well with

Free for home and classroom use. Print as many copies as you need.

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