My Cool-Down Plan
A personal cool-down plan: what makes me upset, how my body feels, calm-down strategies to try and grown-ups who can help.
Six cut-apart question cards for a calm, restorative talk with a student after a hard moment, plus space for notes from the talk.
“Keep these cards by your desk for a calm one-on-one talk after a hard moment. Ask the questions in order and listen more than you talk.”
Printed on the sheet:
Keep the cards in your pocket so you can use them right after a hard moment.
Reflection sheets used too often. If a student needs one daily, look for a bigger need.
Celebrate when a student uses their plan successfully.
US Letter, prints well in black and white. Free for home and classroom use: print as many copies as you need.
A personal cool-down plan: what makes me upset, how my body feels, calm-down strategies to try and grown-ups who can help.
A think sheet for problems on the playground: what game, who was there, what happened, a feeling to circle and a plan for the next recess.
A reflection after a bus problem: what happened, why bus rules matter, how it affected the driver and others, and a plan with a family signature.
A K to 2nd grade repair page: draw what happened, circle a feeling, pick a way to make it right and draw yourself fixing it.
12 printable pages: six step-by-step lessons, a grid activity, draw-and-write sheets and teacher notes, sent with your welcome email. After that, new classroom printables by email.