Thinking sheet · Brain games and puzzles

Brain Break Spinner

Fill in a spinner with six one-minute brain breaks. Spin with a pencil and a paper clip.

Grades
K–5
Time
about 15 minutes
Kids practice
self-regulation, movement, planning

What kids do

“Write a one-minute brain break in each slice. Then spin!”

  1. My spinner (paper clip + pencil in the middle)
  2. Ideas: 10 jumping jacks, draw with eyes closed, stretch, silly face…

How to run it

  • Hold a pencil point in the middle through a paper clip and flick the clip.
  • Mix calm breaks with active ones.
  • Keep it on the desk for quick breaks.

Talk about it

  • Which break wakes your brain up?
  • Which one calms you down?
  • When do you need a brain break?

Take it further

Make a calm-down spinner with six quiet ideas.

Pairs well with

Free for home and classroom use. Print as many copies as you need.

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