Grades K–2
Everyday or Sometimes Foods?
Color the everyday foods and put an X on the sometimes foods, then name your favorite of each.
Science worksheet · Food groups and healthy eating
My Healthy Plate
Label the five food groups on the plate and cup, then draw a healthy lunch of your own.
- Grade level
- Grades K–2
- Time
- About 15 minutes
- Answer key
- Yes, page 2 of the PDF
- Kids practice
- Food groups, Healthy choices, Reading labels
What kids do
Printed on the sheet:
- Label each part of the plate and the cup.
- Draw a healthy lunch with a food from every group.
Words on this sheet
fruitsgrainsproteindairy
Teacher tip
Ask kids what food group is missing from their favorite meal.
How to use it
- Bring in empty food boxes to sort.
- Talk about everyday and sometimes foods without calling any food bad.
- Let partners compare answers and settle any differences with a book or a video.
Watch for
Food can be sensitive at home. Keep talk positive and never judge a child’s lunch.
Talk about it
- Why do we need different kinds of food?
- What question do you still have?
Take it further
Plan a class healthy snack day with something from each group.
US Letter, prints well in black and white. Free for home and classroom use: print as many copies as you need.
More food groups and healthy eating worksheets
Grades 4–5
Read a Food Label
Read the Nutrition Facts on a box of cereal, then answer eight questions, two with a little math.
Grades K–2
Food from Plants or Animals?
Cut out twelve foods and glue each one under the plant or the animal it comes from.
Grades 1–3
The Five Food Groups
Write fifteen foods under fruits, vegetables, grains, protein and dairy.
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